Tag Archive for: LBSQ- 18 min to a heavy double
WOD 11/4/12 c
Team WOD's
For the next few weeks we will be offering Team/ Partner WODs on Saturdays. Just our way of keeping it spicy around the Box. We had a blast yesterday!! Dont forget to register for class :)
WOD 11/4/12
8 Minutes of: Back/ Hip/…