Tag Archive for: Reebok CrossFit Open Sectionals WOD 15.2=

WOD 3/6/15

8 Minutes of Shoulder/Wrist/OH/Back/Hip Mobility A- WU- For Time 500M Row B- Reebok CrossFit Open Sectionals WOD 15.2 (14.2 Redux)= Every 3 minutes for as long as possible complete:  From 0:00-3:00 2 rounds of: 10 overhead squats…