CrossFit 718
  • OUR MEMBERSHIPS
  • PROGRAMS
  • OUR COMMUNITY
    • Athlete of the Month
    • Coaches Corner
    • Events
    • News
    • Workout of the Day
  • GET STARTED
    • New Members
    • Visitors/ Drop-ins
  • Call (718)768-0090
  • Search
  • Menu Menu
WOD Archive

Hope for Kids

Saturday, July 20th 2013 from 9am – 12pm 

Athletes from CrossFit 718 will compete in the Hope WOD.  This will be our second year doing this event.  We will be fundraising for the Kings County Kids Club, our not for profit CrossFit Kids program.  Your donations will directly subsidize an under-privileged child in the Greenwood Heights, South Slope, Sunset Park neighborhoods.  Click here to donate anytime.

We are encouraging our Athletes to start a fundraising page; ask your friends and family to sponsor your workout.  Please register on Mindbody online for a time slot, space is limited. After the workout we will be hanging out, there will be a BBQ and potluck for the entire team..

“Hope”

Three rounds of:
Burpees
75/55 pound Power snatch
Box jump, 24″/20″ box
75/55 pound Thruster
Chest to bar Pull-ups

Share this entry
  • Share on Facebook
  • Share on Twitter
  • Share on WhatsApp
  • Share on Pinterest
  • Share on LinkedIn
  • Share by Mail
https://crossfit718.com/wp-content/uploads/2013/07/DSC02677.jpg 1635 4121 Tammyli https://crossfit718.com/wp-content/uploads/2016/11/crossfit718-logo-dk.png Tammyli2013-07-10 10:33:502013-07-10 10:58:32Hope for Kids
1 reply
  1. Tammyli
    Tammyli says:
    07/10/2013 at 12:24 PM

    Bring your own Meat for the Grill and your favorite Paleo Dish to share..

    Dariel, Apple Pie is paleo on 7/20 OK 🙂

    Reply

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Members Login

Our #CF718Strong Community

WOD – Archives

logo
Facebook
Instagram
YouTube
Yelp

148 26th Street
Brooklyn, New York 11232

CrossFit Kids
CrossFit Journal
1 WEEK TRIAL $25
WHAT IS CROSSFIT
OUR COACHES
FAQ’S
CLASS SCHEDULE
TODAYS WORKOUT
DROP-INS
CONTACT US

CrossFit718 • Brooklyn Strength & Conditioning LLC. © All Rights Reserved.

Site by Digital Marketing New Jersey

WOD 7/10/13WOD 7/11/13
Scroll to top