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WOD Archive

Rest Day

Please mark your calendars: this Sunday January 2nd 2011 we are hosting the “Soft Open“!

There will be free WOD classes at 10am, noon and 2pm please bring a friend or loved one who you think will benefit from CrossFit and help us spread the word.

There will be challenges after each WOD class, with contestants competing for prizes and bragging rights. Show up early and stay for as long as you like (or 4pm whichever comes first:)

Reply to comments and let us know what time you plan on arriving so we can accommodate everyone.

Thanks,
Coach Iz
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https://crossfit718.com/wp-content/uploads/2016/11/crossfit718-logo-dk.png 0 0 Tammyli https://crossfit718.com/wp-content/uploads/2016/11/crossfit718-logo-dk.png Tammyli2010-12-29 23:52:552010-12-29 23:52:55Rest Day
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