Rest Day News 4/11/13

Hello Everyone,

I wanted to take the time out to congratulate everyone for participating in the 2013 Open Sectionals.  I am very proud of my team.  We did very well this year, but we have lots of room for improvement.  So train hard and let’s get ready for 2014.  I know that the Open Sectionals messed up our lovely schedule for the last few weeks, so I am excited to announce that all will be well again!

Starting tomorrow we will be hitting up BenchMark WODs every Friday, Team WODs on Saturdays and Hero’s every other Sunday. 

[pullquoteleft] 5k May[/pullquoteleft]

Sunday May Fifth at Twelve in the afternoon.

Running the loop in Prospect Park is a true Brooklynite tradition, so we decided to make it an annual CrossFit 718 Benchmark. We want to encourage EVERY Athlete to participate in this event.. Afterwards we can have some refreshments in the park. Grab your favorite CrossFit 718 shirt ad lets get outside!! Rain or shine

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