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WOD Archive

WOD 01/07/2023

Oaken

RX’d=
For Time in Teams of 2:
1750/2000m Row (3/5)/
200 Wall Balls (14/20#)/
1750/2000m Row/
100 Dumbbell Box Step Ups (35#’sX2-20″/50#’sX2-24″)/
1750/2000m Row

01/06/2023/by Tammyli
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https://crossfit718.com/wp-content/uploads/2021/12/nov-dec21-26.jpg 470 704 Tammyli https://crossfit718.com/wp-content/uploads/2016/11/crossfit718-logo-dk.png Tammyli2023-01-06 20:00:462023-01-08 09:54:15WOD 01/07/2023

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WOD 01/06/2023 The 2023 CrossFit Open – Feb 16th – March 6th
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