WOD 01/11/20
A2: Funnel Tag
5 Minutes Having Fun Warming Up:)
.
B: Partner WOD 01/11/20=
AMRAP 30 of:
50 Ab Mat Sit Up
40 D.B. Snatch (50/35#)
30 Burpees
20 Calorie Ski (8/5)
10 Strict Chin Up
AMRAP 30 of:
50 Ab Mat Sit Up
40 D.B. Snatch (50/35#)
30 Burpees
20 Calorie Ski (8/5)
10 Strict Chin Up
In teams of 2/Only 1 Partner at a time/Partition as needed/Score=total # of rounds and reps completed
