WOD 01/09/18
A2: 3 Minutes AMRAP of:
3 Power Snatch
3 OHS
15 Double Unders
3 Power Snatch
3 OHS
15 Double Unders
B: Power Snatch – 3 @80% Every 2 Minutes X 6 Rounds
Does not have to be touch and go.
C: Front Squat – 6/6/6 @80%
Rest 120-180 Seconds Between Sets
D: Back Squat – 8/8 @80%
Rest 120-180 Seconds Between Sets