WOD 02/02/18

A2: 3 Minute AMRAP of:

3 Each Alternating D.B. Power Snatch (50/35#)
3 Each D.B. Overhead Squat @20X1
5 Each Alternating Jumping Lunges
15 BallSlam (20/15#)

B: Power Snatch – Find a Challenging Single

C: Overhead Squat – Find A Challenging Single

D: Against an 8 Minute Clock-
3 Rounds of:
6 C2B Pull Ups
6 Snatch (95#)
+
3 Rounds of:
7 C2B Pull Ups
5 Snatch (135#)