WOD 02/26/18

A2: Air Bike 90 Seconds Slow; Rest 90 Seconds

A3: 2 Rounds of: 20 Seconds Bike Sprint

B1: 3 RFQ of:
5 Ring Row
5 Push Up
5 Calories Arm Only Ski

B2: Weighted Dip –  Find A Heavy Triple

C: 2 Rounds of: 20 Seconds Bike Sprint

D: Close grip bench press – 3@80% 2@85% 1/1/1 @90%

E: 2 Rounds of: 20 Seconds Bike Sprint