WOD 03/03/20
A2: 3 RFQ of:
60 Seconds Air Bike
5 Deadlift (45/35/15#)
5 Muscle Clean
5 Front Squat
30 Seconds Hollow Flutter Kicks
60 Seconds Air Bike
5 Deadlift (45/35/15#)
5 Muscle Clean
5 Front Squat
30 Seconds Hollow Flutter Kicks
.
B: Power Clean (8 Minutes To A Challenging Single)
.
C: For Time:
30 Power Clean (135/95#)
30 Power Clean (135/95#)