WOD 03/12/18

A2: 3 RFQ of:
1 WallWalk
10 Each Handstand Shoulder Tap
5 Each Single Arm Ring Row
5 Each Alternating Jumping Lunges

B: Handstand Walk – Max Distance

C: EMOM 30 of:
Minute 1- 15/12 Calorie Ski (8/5)
Minute 2- 18/15 Calorie Row (8/5)
Minute 3- 45 Seconds FLR On Rings