WOD 03/23/19 - CrossFit 718

A2: 800M Indigenous Peoples Run – #10 MB

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B: Push Jerk (3/3/3/3 @85%).

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C: 10 Minutes of Skill Work-
Kipping: RMU/BMU
Triple Unders/Pistols

Use this time constructively, choose your biggest weakness and work on it. Remember to go nice and easy focusing on developing proficiency.
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B: Partner Bermuda Triangle

Bermuda Triangle=
5 Rounds of:
1 Minute Max Calorie Air Bike/
1 Minute Max Calorie Row/
1 Minute Max Calorie Ski

In teams of 3/All working at the same time/1 bike, rower, skier to a team/Take turns at each station accumulating calories/Score= Teams Total Calories
*Adapted from WODConnect