A2: 3 RFQ of:
60 Seconds Light Row (8/5)
3 D.B. Shoulder Press (HBDX2)
3 D.B. Front Squat
3 D.B. Thruster
5 D.B. Deadlift

.
B1: 4 Rounds of:
5-7 WallBall (20#-10’/14#-9′)
5-7 Calorie Row (8/5)
.
B2: Crossfit Games Open 19.1
Complete as many rounds as possible in
15 minutes of:

19 wall-ball shots
19-cal. row

Men throw 20-lb. ball to 10-ft. target
Women throw 14-lb. ball to 9-ft. target