WOD 04/18/18
A2: 500M Ski For Time
B1: Push Press (5 To A Challenging Single)
B2: Hang Power Clean (5 Minutes To A Challenging Double)
B3: Overhead Squat (5 Minutes To A Challengin Triple)
C: Brass Knuckles
For Time:
1 Mile Run
45 Push Press (95/65)
35 HPC
25 OHS
1 Mile Run
1 Mile Run
45 Push Press (95/65)
35 HPC
25 OHS
1 Mile Run
