WOD 04/21/19
Partner WOD
35 Minute AMRAP of:
100 Double Unders
50 Calorie Row
50 WallBall
40 USSR K.B.S (24/16Kg)
40 Push Up
30 T2B/
30 Calorie Air Bike
20 Strict Pull Up
20 Calorie Ski
100 Double Unders
50 Calorie Row
50 WallBall
40 USSR K.B.S (24/16Kg)
40 Push Up
30 T2B/
30 Calorie Air Bike
20 Strict Pull Up
20 Calorie Ski
In teams of 2/Only 1 partner working at a time/Partition as needed/Score=total rounds and reps completed in 35 minutes