WOD 05/31/18

A2: 3 RFQ of:
3 Each D.B. Power Snatch + Windmill @2121 (50/35#)
5 Each D.B. Single Arm Front Squat
5 Each Goblet Step Up @2121 (20/18″)

B: Power Snatch (3@60-70% EMOM X 9 Minutes)

C: Front Squat (12 Minutes To An 8Rm + 8/8@90%)

D: Deadlift (12 Minutes To An 8Rm + 8/8@90%)

E: 4 RFT of:
9 Each Single Arm D.B. Hang Power Clean + Jerk (50/35#)/
12 Box Jump Over (24/20″)