WOD 05/18/17

A2: 3 RFQ of:

100M Row
10 Banded Face Pulls
10 PVC Pass Through
10 Hollow Rocks

B1: 3 Minute AMRAP of:

3 Power Snatch
3 Snatch Balance
3 BTN Snatch Grip Push Press
5 Strict Chin Up

B2: Power Snatch + OHS – Find A Max For The Complex

C: 5 RFT of:

20 Calorie Row (8/5)
6 Power Snatch (95/65)
6 OHS