CrossFit 718
  • OUR MEMBERSHIPS
  • PROGRAMS
  • OUR COMMUNITY
    • Athlete of the Month
    • Coaches Corner
    • Events
    • News
    • Workout of the Day
  • GET STARTED
    • New Members
    • Visitors/ Drop-ins
  • Call (718)768-0090
  • Search
  • Menu Menu
WOD Archive

WOD 06/06/18

A2: 2 RFQ of:
15/12 Calorie Ski (8/5)
15 Banded Pull Apart
5 Power Snatch (45/35#)
5 Snatch Balance
B: Power Snatch (3 @75/80/85/90%)
C: Front Squat (12 Minutes To An 8Rm + 8/8@90%)
D: Deadlift (12 Minutes To An 8Rm + 8/8@90%)
E: 4 RFT of:
20 USA K.B. Swing (24/16Kg)
15/12 Calorie Ski (8/5
Share this entry
  • Share on Facebook
  • Share on Twitter
  • Share on WhatsApp
  • Share on Pinterest
  • Share on LinkedIn
  • Share by Mail
https://crossfit718.com/wp-content/uploads/2018/04/IMG_5370-1.jpg 647 1000 Tammyli https://crossfit718.com/wp-content/uploads/2016/11/crossfit718-logo-dk.png Tammyli2018-06-05 20:00:402018-06-02 11:43:16WOD 06/06/18

Members Login

Our #CF718Strong Community

WOD – Archives

logo
Facebook
Instagram
YouTube
Yelp

148 26th Street
Brooklyn, New York 11232

CrossFit Kids
CrossFit Journal
1 WEEK TRIAL $25
WHAT IS CROSSFIT
OUR COACHES
FAQ’S
CLASS SCHEDULE
TODAYS WORKOUT
DROP-INS
CONTACT US

CrossFit718 • Brooklyn Strength & Conditioning LLC. © All Rights Reserved.

Site by Digital Marketing New Jersey

WOD 06/05/18WOD 06/07/18
Scroll to top