WOD 08/25/18

A2: 1 Mile Run:  For Time

B: Partner WOD

5 RFT of:
500M Row (5/3)
80 Double Unders
40 Alternating  K.B. Front Racked Reverse Lunges (20/12KgX2)
20 Burpee Box Jump over (30/24″)

C: 2K Partner Ski For Time

D: 6 Minute AMRAP of:

20′ OH Walking Lunge (45/25#)
Max Unbroken T2B/
30 Seconds UB Ring FLR