The “Weigh-in” and “Buy-in” workout will be on Friday September 28th. Don’t miss it.
WHAT IS THE WHOLE LIFE CHALLENGE?
The Whole Life Challenge is a 6-week lifestyle journey, dedicated to improving your health, fitness, and overall well-being — one habit at a time. Watch the video below to learn more.
HOW IT WORKS
Each day for the duration of the 6-week Challenge, you’ll get points for completing each of the 7 Daily Habits.
The 7 Daily Habits work together to create an effect in your life that’s hard to overstate — after a few weeks, you’ll feel rested, energetic, present, strong, healthy (and perhaps even happier). Even better, you’ll have a base knowledge about health and wellness that will last long after the Challenge ends, giving you the tools you need to build a healthier lifestyle for years to come.