WOD 10/09/2022

B Snatch – 7-8 Minutes To A Challenging Single

7 Minutes to quickly build to a heavy single for today, the intent is to warm up for C2

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The Kingdom
5 Rounds-
:90 Second AMRAP of:
12/15 Calories Ski (5/8)/
Max Reps Snatch (95/135) ; Rest :60 Seconds between rounds

148 26th Street
Brooklyn, New York 11232