WOD 10/10/18

A2:3 RFQ of:
100M Ski
3 BTN Jerk (45/35/5#)
3 Split Jerk
3 Push Press
3 Push Jerk
30 Seconds Max Chin Up

B: BTN Jerk + Jerk (12 Minutes To Max 1 + 2)

C: Push Press + Push Jerk (power jerk) (12 Minutes To Max 2 + 1)

*D: 4 Rounds of:
10 D.B. Z Press @2121
20 Seconds Ring Tuck Support Hold
12 Each Alternating D.B. Plank Row @11X2
6-8 Weighted Ring Dip @21X1