WOD 10/31/16

8 Minutes of Burpee/WallBall/Double Unders Mobility (click on links for details)

A- WU- Partner 2K Row/Max Rep Burpees

Notes: In teams of 2/switch every 250M/when not rowing accumulate max reps burps/Score= total # of burpees/Compare to 10/31/15

B- Walking Dead=
For Time:
20 WallWalks
200M Partner Carry (200M S.B. Carry/HBD)
200 Double Unders (400 Singles)
60 WallBall (20#-10’/14#-9′ or 20/14#-Max Height)
60 Burpees

Notes: In Teams of 2/only 1 partner working at a time/partition movements as needed/Score= Total time to complete all reps. Compare to 10/31/15.