WOD 11/05/18

A2: 3 RFQ of:
45 Seconds Skip Rope (any variation)
3 Snatch Deadlift @31X1 (45/35/15#)
3 Snatch Pull @21X1
3 Muscle Snatch @20X1
3 Snatch Balance @X311
3 BTN Snatch Grip Sots Press @2121
3 Paces Forward/Backward Overhead Duck Walk @2121

B: Snatch – Build to a Challenging Set of 5

C: Clean and Jerk -Build A Challenging Set of 5

D: Deadlift (12 Minutes To A Challenging Set of 5 Reps)

*E: For Time:200M Walking Lunges