WOD ArchiveWOD 12/28/17 B: Split Jerk – Find A Heavy Single **From The Rack** C: Push Press – Find A Challenging Single Rest as needed D: Shoulder Press – Find A Challenging SIngle @20X1; Rest as needed https://crossfit718.com/wp-content/uploads/2017/12/MD_CF718_SM_NOV17_0054-1.jpg 476 1200 Tammyli https://crossfit718.com/wp-content/uploads/2016/11/crossfit718-logo-dk.png Tammyli2017-12-27 20:00:122017-12-24 10:11:25WOD 12/28/17