Basic Barbell Workshop

Want to improve your Barbell technique?

Coach Iz has put together a 90 minute workshop that is going to help you do just that. The workshop is designed to help you develop a greater fundamental understanding of the basic barbell lifts.

Deadlift
Sumo Deadlift
Back Squat
Low Bar back squat

WHEN
Sunday, April 14th at 11:00 AM
WHAT
90 minute educational workshop
WHO
This workshop is a refresher for advanced athletes and we welcome beginners
HOW MUCH
Free for Members; $25 to Drop in
WHERE
At CrossFit 718
ADDITIONAL INFO
Registration is required.

148 26th Street
Brooklyn, New York 11232

1 WEEK TRIAL $25

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