FIGHT GONE BAD

It is time to celebrate CrossFit 718’s 11th year Anniversary. Traditionally we gather the community and WOD with friends. This year we decided to challenge everyone with Fight Gone Bad.

FGB is a team of 5 workout, and a super fun workout. We are hoping to get in the spirit with team costumes. All we want to do that day is make some memories.

Come spend time with your CF718 Family. Ask 4 friends to be on your team, grab a 6 pack and let’s have good time.

Hope you can join us!

REGISTER ON WODIFY

WHEN
Sunday, October 24th, 2021

Schedule is posted on wodify.
WHAT
FGB WOD – Teams of 5
WHO
CrossFit 718 Athletes (Members) & Friends
HOW MUCH
No additional charge

Register for class.
WHERE
At CrossFit 718
ADDITIONAL INFO
This is our 11 year anniversary celebration!

The Workout: FGB

3 Rounds, 1:00 Max reps at each station:

Wall Balls, 20lb, 10ft / 14lb, 9ft
Power Clean, 75/55 lb
Box Jumps, 20″ box
Push-presses, 75/55 lb
Row; rest 1:00

Score = One point for each rep Every member on the teams score is added for a Team Total.

FREQUENTLY ASKED QUESTIONS

How Much?

It will cost you one class.

Do I need to create a Team before the event?

You should get a team and come up with some fun team costumes.

But if you can’t email Coach Tammy and she will connect you with some other athletes info@crossfit718.com

This event is for fun, it is not a competition – But there will be judging 🙂

Registration:

Register on your wodify app for 9 or 10 AM – Make sure you connect with your team

Is it Rx or Scaled?

This is for Fun, and we’ll have scaling options.

148 26th Street
Brooklyn, New York 11232

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