WOD 10/06/2021
B: Deadlift – Build To A Challenging Triple
.
C2:
RX’d=
3 RFT of:
1000m Run
50 Ab Mat Sit Ups
25 Deadlifts (185/125#)
– Rest 2:00 between rounds
3 RFT of:
1000m Run
50 Ab Mat Sit Ups
25 Deadlifts (185/125#)
– Rest 2:00 between rounds