WOD 08/26/18

A2: Air Bike – 90 Seconds @50-90% Sustainable Pace; Rest 90 Seconds

A2: 4 Rounds of 20 Seconds Air BIke Sprints
Row 60 Seconds @50% (5/3); Rest 30 Seconds between rounds + 3 Minutes Before B

B: For Time:
200M Ski
30 Alternating D.B. Power Snatch (50/35)
30 Goblet Squat
30 Alternating D.B. Power Snatch
200M Ski

C: 3 Rounds of: 750M Row; Rest 3:00