CrossFit 718 Competition Team

Schedule Changes

Think you have what it takes to compete along side Iceland Annie and Rich Froning Jr.?

Well now’s your chance to prove it!

CrossFit 718 is starting a Competition team for Open Sectionals 2013 and beyond. The Competition Team is designed for athletes who want to have fun and compete against the best in the world. If you are willing to push yourself to the limit then we are going to provide you with everything you need to be successful. What we are looking for is at least 3 male and 3 female athletes plus 1 alternate each (just in case).

Try outs will be held on Sunday September 2nd at 1pm & Saturday September 8th at 1:15pm. Sign up for FREE on MindBody. We invite all serious athletes to register online before Friday September 1st. A full list of all requirements and expectations will be handed out at the try outs.

10 replies

dariel31 says:
08/23/2012 at 8:41 PM

I want to try out but I won’t be able to make it the 1st because I will be doing my level 1 cert that weekend. Are there any other options for me to be able to try out?
Reply
iz real gonzalez says:
08/24/2012 at 7:22 AM

Its too bad you dont share that kind of info with me, I would have planned the try-outs for another day. If you really want to try let me know and I will see what I can do to accomodate you. Congratulations and good luck with your level 1.
Reply
- dariel31 says:
  08/24/2012 at 8:57 AM
  
  I really do. I’d appreciate it and sorry for the inconvenience.
  Reply
  - Head Coach says:
    08/24/2012 at 1:16 PM
    
    Dont apologize you are making me feel bad 🙂
    Tell you what Dariel and Jaime for those that cant make it on Sunday the 2nd we can do it again on Saturday the 8th.
    Reply
Jaime says:
08/24/2012 at 9:43 AM

Wait, is it Saturday the 1st, or Sunday the 2nd???
Reply
- Head Coach says:
  08/24/2012 at 10:23 AM
  
  Sunday the 2nd
  Reply
Coach K-Rod says:
08/24/2012 at 1:09 PM

The next generation is training hard. You better be too.

http://www.funnyordie.com/videos/273031405e/crossfit-baby
Reply
HeadCoach says:
08/24/2012 at 1:14 PM

3 Minutes of Versa Climber
2 RNFT of: 15 GHD Hip Extension/15 Wall Squats/15 Strict HRPU
Snatch- WU-2@45/95 WS-2@107/123/140/140
C&J- 2@140/150/170/170
HB Sq- 2@170/185/200/215/235
5 RNFT of: 5 Bar Muscle Up/5 HSPU/5 Pistols
Reply
Coach K-Rod says:
08/24/2012 at 5:40 PM

Going to wipe the floor with Froning this year. (;
Reply
Rory M says:
08/25/2012 at 6:48 PM

I cant make sunday the 2nd either. I can do the 8th though.
Reply