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WOD Archive

Fit Factory “Fun”ctional Training Applied

BFF’ers Chrystie and Cory dive off of the coast of the Grand Cayman Islands.
This photo is the perfect example of the “carryover” from our method of training (coupled with years of dive training and experience). LOL

Great stuff guys see you tonight!!

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https://crossfit718.com/wp-content/uploads/2016/11/crossfit718-logo-dk.png 0 0 Coach Iz https://crossfit718.com/wp-content/uploads/2016/11/crossfit718-logo-dk.png Coach Iz2010-10-19 17:04:122012-12-18 14:02:36Fit Factory “Fun”ctional Training Applied
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