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WOD Archive

POD 11/17/10

[youtube=http://www.youtube.com/watch?v=Kn41boCReuI&fs=1&hl=en_US]

[youtube=http://www.youtube.com/watch?v/F8AlEX8TyUo?fs=1&hl=en_US]

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https://crossfit718.com/wp-content/uploads/2016/11/crossfit718-logo-dk.png 0 0 Tammyli https://crossfit718.com/wp-content/uploads/2016/11/crossfit718-logo-dk.png Tammyli2010-11-17 19:59:012010-11-17 19:59:01POD 11/17/10
2 replies
  1. coachcanadan
    coachcanadan says:
    11/18/2010 at 2:43 AM

    Beasts, all of y’all.

    Seriously, nice job! I’m inspired! I’ll do Randy AND the regular WOD on Friday. Bam.

    Reply
  2. Marco
    Marco says:
    11/21/2010 at 4:42 PM

    Wow… You guys are serious. Men of steel. Keep up the good work. I am impressed.!

    Reply

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WOD 11/17/10Rest Day 11/18/10
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