WOD ArchiveRest Day 11/18/10Coach Dan at this year's Warrior Dash Rest day! Recover, go for a long slow run, stretch out, learn a new sport, try a new (paleo-friendly) food, have some fun! https://crossfit718.com/wp-content/uploads/2016/11/crossfit718-logo-dk.png 0 0 Coach Iz https://crossfit718.com/wp-content/uploads/2016/11/crossfit718-logo-dk.png Coach Iz2010-11-18 12:08:002010-11-18 12:08:00Rest Day 11/18/10
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