Rest Day 02/10/11
I wanna make a shout out to my boy Carlo and his homie Hank for joining us at the 10am WOD on Tuesday. They drove all the way from Rockville Center in Long Island to show us some love.
Who’s down to take a day trip to CrossFit The Rock? Post to comments if your in and let me know what are the best times and dates to do so???
You know I’m down. CrossFit The Rock. I love the name!