Rest Day 02/13/11
Are you in for a Whitewater Challenge ?
This month CrossFit 718 is focusing on Rowing technique to prepare to Row for the Red Cross. This Fundraising event has inspired me to organize an Exciting and Challenging Spring trip!!!
What: Whitewater Rafting
Who: TEAM 718 (Ages 9 and up)
Where: Leigh River, PA
When: April 16th, 2011
Why: Work Hard Play Hard
How Much: $100.00 Per Person
(Price includes: Day trip down the River, Wet Suit (top and Bottom) Round Trip Transportaion, lunch & snacks. If you own a wet suit the price drops to $90.
Sounds awesome, I’m in. We should try and plan more of these throughout the spring and summer, maybe a mountain hike, bike riding day trip, maybe some climbing?
Also, is anyone interested in doing the Run For The Penguins at the Bronx Zoo on April 30th? http://www.bronxzoo.com/plan-your-trip/events-calendar/run-for-the-wild.aspx
I’m also going to try and get a team together to do some races in the park this year, we’ll probably have some separate classes for endurance-type training. Let me know if you’re intetrested!
Coach Dan
i’m down for the run
I want to do the run! Even though I hate running… trying to like it more this year lol
Good Shit Dan,
I actually had some people interested in running, I told them you were going to start setting things up!! 🙂
Iz & I and my kids are in
This sounds really fun. And Dan, if you do bike endurance stuff at all, I’d definitely be interested! My legs can’t deal with running though, unfortunately.
Sweet, I’ll set up some bike days too!
Looking forward to it.
I am in. Can’t wait!!!
I’m in
Ryan and I are still interested!!