Rest Day 11/21/10

Get outside and go for a walk!

Get outside and enjoy this beautiful day! And get ready for another week of awesome workouts before Thanksgiving! Hit it hard now, and then take Thanksgiving off and stuff yourself silly.

Thanks to everyone who came out yesterday, it was a perfect day for a nice run in the park. Let’s try and get a team out for all the runs in Prospect Park!

Also, for those that don’t know, our shirts are finally in, and for sale for the bargain-basement price of $20. Represent CrossFit 718 today!