WOD 01/05/2022

A2: 2 Rounds-
:20 Seconds Max Reps Each of:
Down Up + Broad Jump;
10 Seconds Rest
Alternating Jump Lunges;
10 Seconds Rest

B: Box Jumps (3 EMOM X 6 Minutes)

C2: 3 RFT of:
400M Carry (50/35#)
12 Push Press (95/65#)
12 Box Jump Step Down (24/20″)
12 Sumo Deadlift High Pulls