WOD 01/07/20

A2: 2 RFQ of:
90 Seconds Ski Distance (5/3)
5 Shoulder Press (45/35#)
10 Back Squat/
15 Banded Push Down

B: Shoulder Press (4@75%+3@80%+2/2@85%)

C: Back Squat (9/9/9/9 @70%)

D1: Dips (20 Seconds Max Reps EMOM X 4)

E: Pull-ups (See wodify for details)