WOD 01/08/20
A2: 5 Minute AMRAP of:
12 WallBall (20#-10’/14#-9′)
21 Double Unders
12 WallBall (20#-10’/14#-9′)
21 Double Unders
.
B: 5 Minute AMRAP of:
8 G2OH (95/65#)
10 Bar Facing Burpees
8 G2OH (95/65#)
10 Bar Facing Burpees
**Everyone use a 15# Training Bar
.
.
C: 5 Minute AMRAP of:
8 G2OH (95/65#)
10 Bar Facing Burpees
8 G2OH (95/65#)
10 Bar Facing Burpees
**Everyone use a 15# Training Bar
.
.
D: 5 Minute AMRAP of:
12 WallBall (20#-10’/14#-9′)
21 Double Unders
12 WallBall (20#-10’/14#-9′)
21 Double Unders
