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WOD Archive

WOD 01/08/20

A2: 5 Minute AMRAP of:
12 WallBall (20#-10’/14#-9′)
21 Double Unders
.
B: 5 Minute AMRAP of:
8 G2OH (95/65#)
10 Bar Facing Burpees
**Everyone use a 15# Training Bar
.

C: 5 Minute AMRAP of:
8 G2OH (95/65#)
10 Bar Facing Burpees
**Everyone use a 15# Training Bar
.
D: 5 Minute AMRAP of:
12 WallBall (20#-10’/14#-9′)
21 Double Unders
01/08/2020/by Tammyli
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https://crossfit718.com/wp-content/uploads/2020/01/jan202023.jpg 470 704 Tammyli https://crossfit718.com/wp-content/uploads/2016/11/crossfit718-logo-dk.png Tammyli2020-01-08 20:00:212020-01-05 16:52:57WOD 01/08/20

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