WOD 01/25/2022
A2: 3 Minutes Review/Practice WallWalk and Deck Squat
+6 Minute AMRAP of:
3 Scap Pull Up
3 Kipping Swing
2 WallWalks
5 Deck Squats
+6 Minute AMRAP of:
3 Scap Pull Up
3 Kipping Swing
2 WallWalks
5 Deck Squats
…
B2: Barbara
Five Rounds for time:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
*3-minute rest after each round*
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
*3-minute rest after each round*
