WOD 01/30/19

A2:3 RFQ of:
1 Pull Up
5 Scap Pull Up
5 Kipping Swing
5 Calories Air Bike

B: 3 Rounds of:
3-7 Ring Muscle Up
12/10 Calorie Air Bike

C: Handstand Walk (4 Rounds of Max Unbroken)

D: Half Racked K.B. Waiters Walk (4 Rounds of 50′ Half Racked Waiters Walk)

E: 4 Rounds of:

10-12 T2B
30 Double Unders