WOD 01/31/2022

A2: 4 Rounds of:
10 High Knees
10 Butt Kickers
10 Mountain Climbers
10 Groiners
10 Double Leg Mountain Climbers
+
Rd 1= 10 SuperMans
Rd 2= 10 Good Mornings (no weight)
Rd 3= 10 Good Mornings (45/35/15#)
Rd 4= 10 Deadlift (45/35/15#)

B: Power Clean – Build To A Heavy Double

C2: 15 Minute AMRAP of:
1 Deadlift (275/185#)
50M Run
2 Deadlift
100M Run
3 Deadlift
150M Run