WOD 01/17/18
A2: Against A 4 Minute Clock:
10 Burpee
30 HRPU
Max Calorie Ski (8/5) In Time Remaining
10 Burpee
30 HRPU
Max Calorie Ski (8/5) In Time Remaining
B: Push Press – 1@75/80/85/90/78/83/88/90%
C: Weighted Dip – 3/3@80 + 2/2 @85 + 1/1/1 @90%
D: 15/12/9 RFT of:
Thruster (95/65)
C2B Pull Up
Thruster (95/65)
C2B Pull Up