WOD 01/18/18
A2: 5 Minute AMRAP of:
5 Each D.B. Snatch (50/35#)
5 Each D.B. Thruster
5 Calorie Ski (8/5)
5 Each D.B. Snatch (50/35#)
5 Each D.B. Thruster
5 Calorie Ski (8/5)
C: Clean Pull + Power Clean + Front Racked Lunge (2+1+1 Each X 5 Sets @80%)
D:12 Minute AMRAP of:
5 C2B Pull Up
7 Power Snatch (95/65#)
9 Bar Facing Burpee
5 C2B Pull Up
7 Power Snatch (95/65#)
9 Bar Facing Burpee
