WOD 01/21/18
A2: Handstand Walk – 6 Minutes Accumulate Max TUT/Distance or Take 10 Minutes to practice.
B1: Against A 3 Minute Clock:
30 T2B
Max Reps Ground To Overhead (95/65#)
30 T2B
Max Reps Ground To Overhead (95/65#)
B2: 2K Ski For Time – Damper 5/3
C1:Against A 3 Minute Clock:
12 G2OH (135/95#)
Max Reps T2B In Any Time Remaining
12 G2OH (135/95#)
Max Reps T2B In Any Time Remaining
5 Minutes WU + @85% Somewhat Hard Pace (Not Sustainable)
C2: 2k Row For RTime
Max Effort 2k Row
D: EMOM 6 of:
Minute 1- 45 Seconds Max Reps Alternating Pistols
Minute 2- 45 Seconds Max Reps Double Unders
Minute 1- 45 Seconds Max Reps Alternating Pistols
Minute 2- 45 Seconds Max Reps Double Unders
