WOD 02/02/2022
A2: 3 RFQ of:
:40 Seconds Air Bike
10 Down Ups
10 Double Leg Mountain Climbers
:40 Seconds Air Bike
10 Down Ups
10 Double Leg Mountain Climbers
….
B2: 1 Each – Thruster/Push Press/Push Jerk/Split Jerk (1/1/1/1/1/1/1 Building)
– 20 Minute Time Cap
…
C1: For Quality=
3 Each Alternating DB SA Cleans (HBD)/
5 Each SA DB Jerk/
3 Each Alternating SA DB Clean and Jerk
3 Each Alternating DB SA Cleans (HBD)/
5 Each SA DB Jerk/
3 Each Alternating SA DB Clean and Jerk
…
C2: Tabata D.B. Hang Power Clean + Shoulder To Overhead
