WOD 02/05/19
A2: 3 RFQ of:
10 Each High Step Up (30/24″)
6 Double K.B. Power Clean (HBD)
6 K.B. Front Squat @22X1
12/10 Calories Air Bike
10 Each High Step Up (30/24″)
6 Double K.B. Power Clean (HBD)
6 K.B. Front Squat @22X1
12/10 Calories Air Bike
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B: 3 Position Clean (bottoms up) (1@65/70/75/80/85%)
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C: Front Squat (1@ 65/70/75/80/85/90%)
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D: Weighted Pistol (5/5/5/5/5/5/5/5/5)