WOD 02/19/20

A2: Row 3 Minutes @80% Sustainable Pace; Rest 60 Seconds

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B: 15 Minute AMRAP of:
4 Each D.B. G2OH (50/35#)
10 Burpee Over D.B.

C:3 Rounds of:
50′ S.A. Waiter Walk Left Arm (HBD)
8 Each S.L. Contralateral RDL
50′ S.A. Waiter Walk Right Arm
8 Each S.A. Push Press
8 Each Deficit Reverse Lunges