WOD 02/29/20
A2: 2K Partner Row
A3: Funnel Tag
.
B: 4 Rounds of:
18/15 Calorie Ski (8/5)
+
8 Each D.B. Step Ups (24/20″+ 45/25#)
4 Each D.B. Power Snatch
1 Rope Climb (15′)
18/15 Calorie Ski (8/5)
+
8 Each D.B. Step Ups (24/20″+ 45/25#)
4 Each D.B. Power Snatch
1 Rope Climb (15′)
-30 Minute Cap
.
C: Farmer’s Carry (2 Rounds of: 200M AF&HAP)
